Serenity Rose

We encourage you to experiment with brewing styles and methods to find what you like best! These are some suggested guidelines based on the Western Brewing Method that we would recommend for anyone getting started with tulsi tea.

1. Add 1 teaspoon tea per 6 oz. cup to your infuser / pot.
2. Pour boiling water over tea (212°F).
3. Steep for at least 5-8 minutes.

Tulsi Tea

Tulsi, also known as Holy Basil, has a rich history steeped in the heart of Indian tradition and Hindu religious customs. Its origin is traced back over 5,000 years to ancient India. While it is uncertain who first began using Tulsi for medicinal purposes, it has been a cornerstone in Ayurvedic medicine for centuries due to its purported health benefits and healing properties. Tulsi is venerated in Hinduism and often planted around Hindu shrines. It is considered a sacred plant and is worshipped by many Hindus who believe it to be the earthly manifestation of the goddess Tulsi, who is regarded as an avatar of Lakshmi, the goddess of wealth and principal consort of Vishnu. The plant is used in various religious ceremonies and rituals and is also highly valued for its adaptogenic and anti-stress properties. It wasn't until recently that Tulsi started gaining recognition worldwide for its therapeutic properties.

Researched Benefits

Rich in Antioxidants

Tulsi is rich in compounds with antioxidant and anti-inflammatory properties, such as eugenol, rosmarinic acid, apigenin, luteolin, and β-sitosterol, which can help protect the body against oxidative stress. (1)

Stress Relief

Tulsi is an adaptogen, a natural substance that helps the body adapt to stress and promotes mental balance. Animal studies suggest that Tulsi can enhance mood and cognitive function, showing potential as a natural remedy for anxiety and depression. (2)

Supports Heart Health

Research suggests that Tulsi may reduce blood pressure and cholesterol, thereby reducing the risk of heart diseases. (3)

Regulates Blood Sugar

Several studies indicate that Tulsi leaves may help regulate blood sugar levels and thus can be beneficial for people with diabetes. (4)

Respiratory Benefits

Traditionally, Tulsi has been used to treat respiratory ailments and as an herbal tea, it can help relieve asthma, cough, cold, and flu symptoms. (5)

Anti-Cancer Properties

There are studies showing the effect of Tulsi on specific types of cancer. View our full sourced article on the Anti-Cancer Properties of Tulsi.

SOURCES

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.