The Amazing Benefits of Tulsi Tea

Tulsi tea, which originated in India thousands of years ago, is known for its rich antioxidant and adaptogenic properties that are known to promote wellness by building the body’s immune system, reducing stress and promoting mental clarity. It is recognized as one of India’s most sacred herbs because of its health benefits and healing properties. Tulsi Tea’s antioxidants protect cells from the damage caused by free radicals that facilitate the cause and progression of various types of diseases. Also referred to as holy basil tea, this herbal brew’s adaptogens serve as powerful anti-stress agents that protect your body from a wide range of health concerns. The adaptogens guard against and deal with physical, chemical, environmental, and emotional factors that produce high levels of stress that compromise physical and mental health.

Potential Health Benefits of Tulsi Tea

  • Strengthens the immune system, promotes longevity and enhances well-being.
  • Great for hot-flashes and other menopause symptoms
  • Promotes heart health by lowering cholesterol and high blood pressure.
  • Reduces the negative physical and psychological effects of stress.
  • Increases the body’s efficiency in using oxygen, which improves stamina, strength and endurance.
  • Promotes respiratory health.
  • Helps with digestion and gastrointestinal problems.
  • Neutralizes dangerous biochemicals that contribute to cancer, degenerative diseases and premature aging.
  • Facilitates healthy liver function.
  • Reduces cell and tissue damage from sun rays, radiation therapy and other radiation sources.
  • Relieves inflammation from arthritis and other diseases.
  • Helps fight infections.

Let's dig deeper.

1. Reduction in anxiety and stress

While OTC drugs and pharmaceuticals can offer relief, they may come with unwanted side effects. Because of this issue, many anxiety and depression sufferers are turning to natural methods of improving their quality of life.

Ancient records mention tulsi to deliver a feeling of calmness. Once again, we see recommendations from ancient sources supported by science– tulsi tea can act as a natural antidepressant, studies say.

More research is needed to definitively link this effect to humans. However, so far the data supports the traditional use of tulsi tea to lift one’s spirits and provide relief from stress. 

Though many natural extracts show science-backed promise, tulsi is among the most firmly supported by clinical trials. The best part? It’s so easy to “dose” tulsi– just steep as a tea and drink!


Reviews (2 comments)

  • Routee Gittens On

    My parents use it in prayer and many different things for healing the sick how can I get it

  • Sharolete Daniel On

    Tulsi Tea- Will this tea help with my lungs. I am usually in the hospital once a year. Can you tell me more about this tea?

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